Viveca jensen has 942 posts on their instagram profile. Piloxing with vivica jensen one of my all time favorite workouts. Viveca jensen piloxing express toning tabata crossfit character shoes health fitness exercise workout healthy sports hs sports bodyrock. Workout alongside celebrity trainer viveca jensen during this hour long cardio, strengthening and lengthening workout. Jensens background in dance, pilates and boxing helped her to craft this new interdisciplinary exercise program based upon a unique mix of pilates, boxing and dance. The class sounded like the perfect way to continue to tone my troublesome. Piloxing classes and lessons in singapore lessonsgowhere. Piloxing uniquely blends the power, speed and agility of boxing with the targeted sculpting and flexibility of pilates, which combines to provide a muscletoning workout. A cardio fusion of standing pilates, boxing, and dance, piloxing uniquely blends the power, speed, and agility of boxing with the targeted sculpting and flexibility of pilates. Founded by swedish fitness trainer viveca jensen, the nonstop cardio fusion of standing pilates, boxing and dance has 1. O piloxing foi inventado pelo sueco viveca jensen em beverly hills, estados unidos.
We empower people to find, develop, and share their strength, for a healthier life for all who we are. Weighted gloves are worn in piloxing and that help further toning the arms and maximizing cardiovascular health. Piloxing is a nonstop, interval fusion of standing pilates, boxing and dance that will push you past your limits. Piloxing is the brainchild of swedish dancer and celebrity trainer viveca jensen and the culmination of her mission to physically and. Lady gagas smash hit, the cure and ed sheerans shape of youwill rev your classes engines. Download our english dictionary apps available for both ios and android. This is an intervaltraining program that is not only a great sculpting and toning workout but a fat burner as well. Piloxing is a new workout that blends pilates and boxing, with a little dance thrown in, created by swedishborn pilates instructor, dancer, boxer, and personal trainer viveca jensen. Thanks to a devoted following in hollywood, piloxinga hybrid of boxing and.
Viveca leads this 56 minute toning workout in a cute grey gym with purple accents. Includes 5dvd set, nutrition guide by viveca jensen and dr. Piloxing express toninga truly targeted program with three 20minute. These techniques are supplemented by the use of weighted gloves, further toning the arms and maximizing cardiovascular health. The celebrity trainer, who has an extensive background in dance, pilates and body. Piloxing, an exercise class that uses pilates, boxing and. Piloxing is a creative mix between pilates and boxing with. Viveca jensen created the piloxing brand and programs by combining her extensive fitness experience and passion to create a unique exercise program that. Piloxing is a fusion of the best aspects of pilates and boxing disciplines, done to music in a group exercise format.
Im considering weighted gloves for these workouts because gripping a. Piloxing cardio workout group fitness classes combines. Get in the best shape of your life at home for free. Peta jensen finds a new workout technique hd porn video. Piloxing the studio friday harbor pilates fitness yoga. Piloxing incorporates the use of weighted gloves, which add to the workout by toning the arms and maximizing cardiovascular health. Piloxing definition and meaning collins english dictionary. The express is target toning segments that are really quite good and challenging.
Switching back and forth rapidly between the three vastly different disciplines, keeps your body guessing, your mind excited, and your heart pumping for more. Join facebook to connect with viveca jensen and others you may know. At the headquarters, we have a bunch of people who run operations worldwide. Viveca jensen is a worldrenown celebrity trainer and fitness expert. I am a model and out of all the classes ive tried this is the most fun, and its a great workout. Jul 29, 2016 said viveca jensen, the piloxing founder and a former professional dancer. This unique and very effective program fits into even the busiest schedules. Legal notice terms and conditions privacy policy terms. Workout alongside celebrity trainer viveca jensen during this hour long cardio. With its virtual programming, piloxing expands the sensory experience through virtual workouts and apps designed to increase. Jensen is the ceo of the piloxing academy and vpilates studio in burbank, california. Piloxing piloxing classes in singapore lessonsgowhere. Piloxing is a mix of pilates, boxing and also highenergy interval dancing workouts which involve barefoot interval training to burn calories optimally and enhance stamina.
Piloxing is the brainchild of swedish dancer and celebrity trainer viveca jensen and the culmination of her mission to physically and mentally empower women through fitness. At the core of the piloxing fitness programs is that every individual is powerful and can attain the selfimage they want by taking charge of their health. This supercharged mix of tracks is set to tighten, tone, and scorch calories. All the moves are performed in time with a pumping music track and that is 145 beats a minute. It is designed to not only boost your strength, but your selfconfidence and selfimage too, while giving rise to a goodlooking and powerful body. Viveca jensen, second from left, came up with piloxing combining pilates with boxing. Clip from the dvd which is available on our website. A nonstop, cardio workout fusion of standing pilates, boxing and dance that will push you past your limits for a sleek, sexy, and powerful you. Piloxing is a creative mix between pilates and boxing with a goal of attaining a sleek, sexy and powerful selfimage. Piloxing express toning pilates boxing dancing piloxing duration. Piloxing cardio fusion is the brainchild of swedish dancer and celebrity trainer viveca jensen and the culmination of her mission to physically and mentally empower individuals through fitness.
At the core of piloxing is the principle that women are powerful and can boost their selfesteem by taking charge of their own health, jensen explained to sheknows health and wellness. Fitness babe peta jensen finds a new workout technique. We interview viveca jensen, the creator of unique workout programme piloxing, to share more about its effectiveness and how it can benefit the body. Shop the latest piloxing clothing, dvds, gloves and more. It alternates standing pilates intervals with fastpaced boxingdance segments. Viveca jensen created the piloxing brand and exercise programs by combining her extensive fitness experience and her passion for dancing. Segments from the piloxing with viveca jensen workout video. Piloxing express toning viveca jensen year released. Focus on the major muscles of the torso, toning and strengthening your abs, back, and butt. Piloxing a mixed pilatesboxing workout, right now the top trend in fitness studios.
Facebook gives people the power to share and makes the world more open and connected. She said she took boxing lessons to gain strength and ended up putting some moves together with pilates because she liked the idea of mixing strength with femininity. She comes across as a friendly, favorite studioinstructor, but a little overthetop. Its clear that the inventor viveca jensen, originally from sweden but living in. These techniques are also supplemented by the use of weighted gloves, further toning. Piloxing moves uniquely blend the power, speed and agility of boxing with the targeted sculpting and flexibility of standing pilates principles. Drawing elements from dance, pilates and boxing, viveca jensen vj crafted a new interdisciplinary exercise program which she calls piloxing. Piloxing came to fruition about five years ago when dancerturnedpilates instructor viveca jensen decided to mix strength and conditioning with femininity. Follow their account to see all their photos and videos. The piloxing system is a complete package of daily workouts, including 3. These techniques are also supplemented by the use of weighted gloves, further toning the arms and maximizing cardiovascular health. Piloxing logo about about piloxing about viveca jensen the programs piloxing ssp piloxing barre piloxing knockout the mix piloxing bootybuilder. Piloxing blends the power, speed, and agility of boxing with the beautiful sculpting and flexibility of pilates. Its rapid spread has been achieved by this combination of fluency and accuracy provided by the pilates with speed and dynamism provided by beating in the boxing.
Drawing elements from dance, pilates and boxing, viveca jensen vj crafted a new interdisciplinary exercise. The piloxing program uniquely blends the power, speed, and agility of boxing with exhilarating dance moves and targeted sculpting and flexibility of pilates. The founder of piloxing, swedish dancer and celebrity trainer viveca jensen, wanted to find a way for women to attain a selfimage thats both powerful and sexy. But does celebrity trainer viveca jensens piloxing dvd, which promises users a. This incredible program uniquely mixes pilates and boxing into a fat blasting and muscle toning workout guaranteed to whip you into shape. Viveca jensen founded piloxing by combining her extensive fitness acumen and business savvy to create a distinctive exercise program. Piloxing ssp is a unique blend of lengthening pilates, strengthening boxing, and dance moves that keep your pulse high. The piloxing was invented by the swedish viveca jensen in beverly hills, united states. Piloxing and the piloxing logos are trademarks of piloxing, llc,used with permission. Jun 20, 2011 clip from the dvd which is available on our website. One of the main attractions of the piloxing is a mixture of cardiovascular activity with pilates. Aug 05, 2015 we interview viveca jensen, the creator of unique workout programme piloxing, to share more about its effectiveness and how it can benefit the body. Viveca jensen created the piloxing brand and programs by combining her extensive fitness experience and passion to create a unique exercise program that instructors around the world can embrace together. Nov 27, 2014 piloxing came to fruition about five years ago when dancerturnedpilates instructor viveca jensen decided to mix strength and conditioning with femininity.